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Anti Aging Spa Snacks

Anti-aging spa snacks can be the perfect addition to a spa day or a spa party, particularly if you happen to be 35 or older. Now that doesn’t mean these snacks have to be dull and unappetizing. They can be totally yummy and fun.

The best anti aging spa snacks


 Anti aging spa snack ideas

 Nutsy Easy spa snack

Set out an attractive dish with the following nut combinations:



Pumpkin seeds

Yogurt Bonanza spa snack

For every 8 ounces of Vanilla yogurt add ¼ cup of one or a combination of the following fruit:


Acai berries


Apricots – Cut apricots into teaspoon size pieces


Eggsy Delight spa snack

Deviled eggs are a big hit at any party. They can be low calorie or high calorie.

You pick. For a great deviled egg recipe check out this recipe:

http://allrecipes.com/recipe/dis-delicious-deluxe-deviled-eggs/detail.aspx [1]

Happy Veggie spa snack

For this spa snack, there are two ways to go. You can serve your veggies raw with a dip or you can steam them with a topping (optional). Some vegetables, like broccoli are more nutritious when they are steamed because steaming makes them more digestible. The Happy Veggie spa snack includes an easy raw vegetable snack with a yogurt dip.

Vegetables to include on trey include any or all of the following vegetables: carrots, celery, yambean (jicama) and yellow peppers. It should also include two fruits: cherry tomatoes and avocados. If you’re not going to serve right away, top the cut portions of your avocado with lime juice to prevent it from turning dark.

Serve your veggies with fresh lemon wedges for the avocado and a yogurt dip for the other veggies and tomatoes. Here’s a great recipe for a healthy tzatziki dip.



Whisk together olive oil, lemon juice, garlic, salt, and pepper in a bowl until well mixed. Add yogurt and mix well. Then add the cucumber and chopped dill. It’s a good idea to refrigerate the dip at least 2 hours before serving to allow time for all the flavors to blend.

This dip is also absolutely divine served with pita bread.

These spa snack ideas are to provide excellent anti-aging snacks. If you get your creative juices going, you can probably come up with hundreds of ideas of your own. Be sure and share them with the SpaFromScratch community when you do. You can either post them as a comment or send us an email at staff@spafromscratch.com [2] and we’ll post them for you. If you give us your name, we will give you full credit for the recipe or idea.

Now go have fun and relax.

Related articles:

The Perfect Spa Snack – Goji Berries [3]

Snacks for Beautiful Skin [4]

Angel Fruit Delight Spa Snack [5]

Vicki’s Granola Bars – The Perfect Spa (or any other time) Snack [6]