Spa Day Treatments – The Muds
For eons, mud baths have been used as a spa day treatment. Their medicinal benefits have been debated for a long time. Mud baths, mud wraps and mud facials are popular spa day treatments that many swear makes their skin feel softer, eases arthritis pain and relaxes the body. This post covers the three main types of mud used in a spa day treatment. Oh and yes, you can enjoy a mud bath as part of your personal spa day at home.