Learn Aromatherapy the Fun Way

Some things are difficult to learn and may be no fun at all. However, when you learn aromatherapy, it can be a ton of fun with unimaginable benefits. With the hundreds of essential oils used in aromatherapy each with its own unique chemistry, the task of learning aromatherapy may seem daunting. Fortunately, it doesn’t need to be that way.

Lose Weight With Essential Oils – Fact or Fiction?

According to the CDC roughly 60% of those of us living in the United States are overweight. I know I’ve sure put on a few pounds sitting here working on the computer for a large part of the day and Lori struggles with the problem. You will find online sites that tell you that essential oils can help you lose weight. The purpose of this post is to investigate whether this is fact or fiction.

Room Spray to Create Any Mood You Choose

This post is not going to show you how to make a room spray; you can find a recipe here. The only thing you will be changing is the essential oil blend. What we’re going to talk about today is how you can surround yourself with the right scent to match your desired mood.

Quiet Your Mind with This Diffuser Recipe

Meditation is good for your body and mind. It helps to keep you balanced and calm, but sometimes it can be difficult to quiet your mind enough to have the most effective experience. That’s where the following diffuser recipes can help. If you prefer to burn incense rather than use a diffuser, you’ll need to know how to select good quality incense. So I’ve also included that information.

Essential Oils for Weight Loss

There are enough books on weight loss to match the national debt. So many in fact that if you were to buy all the fascinating titles, you would lose weight because you could no longer afford to buy food. However, there is a book written by Alan R Hirsch, M.D., F.A.C.P. that covers ways to control your appetite by using scents. His scientific studies have shown that essential oils for weight loss influence the hypothalamus. The way it works is the part of the hypothalamus gland that controls appetite sends a message to your brain that tells you that you are full.

Two Relaxing Essential Oil Recipes using Ylang Ylang

Every day has its stresses, but some days seem to be awful, often due to an accumulation of little things. You forget to set your alarm clock. You’re going to be late for work. You get to work and find out there’s going to be a layoff and you don’t know if you’re on the list. You get a call while at work, you’re kid has a fever and the school wants you to come pick him up. And on and on your day goes. You need a way to help you cope. That’s where the following two essential oil recipes come in. Quick to make essential oil recipes, particularly those made with ylang ylang are great rescuers you can use anytime.

Essential Oils for Depression – Take them with you

Let’s say you wake up in the morning, take a shower and slather your after bath lotion. The lotion you use contains the very essential oils that are supposed to lift your spirits, wake you up and clear your thinking. They work great and you feel wonderful, but a few hours later, you feel the blahs coming back or find yourself tired or your thinking is a little foggy. You can’t very well drop everything and run to your lotion for help. What do you do? Take your essential oils for depression with you. That’s what you do.

Three Awesome Frankincense Essential Oil Recipes

If you read my post on frankincense essential oil, you’ll understand why I’m so excited about this oil that I wanted to post recipes for its use. Besides all the benefits listed in my post on frankincense essential oil, it’s renowned for its benefits for all skin types.

The Difference between Fragrance Oils and Essential Oils

In the world of fragrances used in perfumes, candles and skin care products, there’s a lot of room for confusion. You have fragrance oils, essential oils, absolutes, cosmetic grade, food safe, therapeutic grade oils (which, by the way, there is no such thing), pure oils, organic oils and synthetic oils. By knowing the difference between fragrance oils and essential oils, you will know which to use in order to make perfect spa creations.

Clary Sage Essential Oil – What You Need to Know

Clary sage has been used for thousands of years as a treatment for a wide variety of ailments. It is not unusual to find that science lags in its research to substantiate the purported health benefits of Clary sage or any other herbal remedy for that matter. With increased interest in herbal remedies, research is sure to continue in the health benefits of all herbal and essential oil remedies. That said, there is significance evidence that Clary sage oil should be one of those added to your must have list.

Super Sexy Body Mist

This erotic body mist recipe is designed to use the bouquets of essential oils known to enhance and stimulate those all important erogenous zones. It’s easy to make and oh so fun to use.

Revitalizing Linen Spray or Room Spray

Winter weather can sometimes bring on the blahs. Life itself can also induce the blahs. When this happens, it’s time for a quick solution and that is exactly what the revitalizing linen and room spray is designed to do. It’s simple, quick to make and oh so effective.

Carrot Seed Essential Oil – Just the Facts

You will find all sorts of claims for carrot seed oil if you do a Google search for carrot seed oil. We’re going to explore these claims and try to come to some kind of conclusion as to what is fact and what is pure folklore.

Fragrant Candles to Enhance Your Life

If you buy or make fragrant candles, they will help you and your family in ways you might find surprising. Need to relax? Light a candle. Need to concentrate? Light a candle. Are you tired? Light a candle. You will need a selection of fragrant candles. Below are the fragrances you need to have on hand.

Improve Memory and Concentration with Aromatherapy

If you want to improve memory and concentration, there are a number of ways to go about it and one of those ways is through the effective use of essential oils.

Cinnamon Essential Oil – Oh So Sexy Reed Diffuser

What’s so sexy about cinnamon essential oil? Answer: the fragrance. It’s a total turn on to most guys. It’s been used in concoctions throughout history as a stimulant to the male libido. Now that doesn’t mean you have to go around smelling like a cinnamon roll, there are other more subtle ways to say yes with a fragrance.

The 5 Most Important Aromatherapy Oils

Aromatherapy is the use of plant essential oils to benefit mood and health. This definition is in contrast to the common misconception that aromatherapy is the practice of fragrances exclusively as mood enhancers.