Quercetin for Allergies

There’s nothing beautiful about a red runny nose from allergies. Plus, allergies can get in the way of having fun. So, I decided to do some research and see if there was anything that would help relieve allergy symptoms besides over the counter antihistamines. The first thing I found was raves on the benefits of quercetin for allergies. Separating the fact from the fiction was my goal. This post only represents my findings with regards to quercetin for allergies. Read More …